Laughter is good for health

To verify if the laughter has effects on the internals of the body, scientists have been experimenting and have studied the differences between groups exposed to stimuli causing laughter (funny stories films) .
-The laughter help to mobilize and building muscles of the boady .Doctors, laughter is a "stationary jogging", because it gives the same effect as a traditional moderate physical exercise. It is soft and deep, and especially is much nicer and easier to implement. This real muscle movement creates a massage on the sides, a work of the diaphragm. .
-When laughter, inspiration is deep. In addition, laughter is an intense expiratory phenomenon, that is, when we laugh, we empty all the air inside our chest: so we increase the volume of air reserve. These characteristics of respiration during laughter are similar to yoga.
-Laughter cleans and frees the Airways above, as would cough, and among other favors the elimination of the residues in the lungs. The expelled air volume is maximum during laughter, which causes a total detoxification of lungs.

-Laughter can act as a prevention or rehabilitation for some types of respiratory diseases.
For example,for emphysemateux,(emphysema is a respiratory disease characterized by a decrease in the volume of air of reverse,which leads to respiratory failure).laugher can be rehabilitation by increasing the volume of air reserve.

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