Are you
stressed? Difficult to sleep it? The study institutes that regular
behavior on some symptoms of ability. Under is why you should talk to your partner engaged 12
reasons sex every day!
Can reduce the pressure
If you effort all day, or just feel a tiny breathless,
sex can help you relax and release stress. During sex, our body publications
dopamine, endorphins, and oxytocin, all of which help us fight stress and
improve desire and enthusiasm.
Sex is an enjoyable sport
Hear the word "movement", many people will be frightened
out of nothing, except the movement with sex. Through sex, our bodies last
to experience the same process as the overall movement. Breathing rate,
burn calories, three times a week, 7,500 calories a year can burn. This is same
to running 75 miles!
Can enhance the immune System
Sex twice a week related to totally a sexual life of students
holds more exact anti bodies. In the course of sexual behavior, has been definite
touching the general flu and influent resistant globulin A will be
released. Even better, the number of sex more often, the more the ball will release resistant proteins, you
will become healthier.
Sex can lower blood pressure
Even if only one-night stand, a specific physical contact
or can suggestively lower blood pressure. Sex can lower diastolic blood
pressure, make people more healthy.
Make your heart healthier
When we burn fat, our hearts become healthier. New
England researchers have found that men with systematic sex are 45 percent less
likely to get circulatory disease than men without sex.
Sex can relieve
pain
If your body has some pain, pain or migraines, sex may be
more useful than pain killers. Doctors found that patients without sex than the
sex of the patient, more often feel pain.
Help menstrual
cycle more regular
If your menstruation is not firm, it may be your life
full of pressure; sex can reduce stress, so also help your menstrual.
Train your pelvic muscles
More than the quadriceps, back muscles and core muscles,
sexual behavior can also Pullman your pelvic muscles. Is there a well
weight training than this? The National Health Service (NHS) points out
that with tougher pelvic muscles, you are more likely to get orgasm.
"For women, it can also slow down the symptoms of
urinary incontinence," said NHS, "while strong pelvic muscles can
increase sympathy and cause other orgasms." Pelvic exercises also help men
with sexual dysfunction and urination Incontinence.
Reduce the risk of
cancer
Regular sexual life can decrease the risk of cancer,
especially men. Doctors says, the
risk of men suffering from prostate cancer behavior
reduced very much.
Improve sleep quality
Sex
improves your heart and lung function, creation it stress-free for you to relax.
We all know that men after ejaculation will be tired, very sleepy.
Let you rejuvenate
ten years old
Three times a week can make you look younger than the
actual age of 10 years! Some doctors say, “sex is good for you."
So that you live longer
Finally, the set of these advantages in Dashing,
regular life for our body ,men sexual health and mind to bring a positive effect can increase our
life. 
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