Climbing effect of exercise on the heart and lungs work better.
Adapt to the crowd, hypertension, coronary heart disease patients to do.
Temperature senses late reduction is not cold, but the air temperature reductions with upward and downward slopes, coupled with a huge temperature variance between morning and evening, when climbing, but also the people's therm o regulation appliance was in a state of tension, thereby improving the body on the environment flexibility to change and weight loss.
Furthermore, the effect of climbing exercise well heart and lung function.
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